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Air Mattress & Dust Mites

June 7, 2010 in Health by admin | No comments

One of the most common and yet ignored reasons of sleeplessness is breathing difficulty due to dust mites. Generally, it doesn’t come to mind that dust mites exist in our sleeping mattresses. Traditional innerspring mattresses are made up of the materials that attract these dust mites and it is difficult to completely get rid of dust from your mattress once it settles in. Even using a vacuum cleaner does not help much with traditional sleeping mattresses as the dust particles quickly settle back in to the pores in your sleeping mattress. This dust can cause a lot of problems like allergic reactions and discomfort during sleeping.

So is there a mattress that does now allow dust mites to settle inside it? The answer is yes! Air mattresses are the latest kind of mattresses that are not only healthy and more comfortable than traditional mattresses but they also repel dust. Air mattress beds are made up of a material that does not allow dust particles to settle inside the mattress and hence prevents any kind of breathing or sleep discomfort issues.

Talking about air mattresses and dust mites, it is also worth mentioning that these mattresses last much longer than other mattresses as the wear and tear of these mattresses is almost negligible. These mattresses are becoming really popular and are slowly replacing traditional mattresses all over the globe. Air mattresses can provide relief to people with back pain problems & neck aches. Even doctors recommend these mattresses to patients with sleep disorders & stiff joints.

Now that you know about the benefits of air mattress beds and how they are better than the traditional innerspring mattresses it is a good idea to get one for your family.

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Air Mattress: Selecting the Right Air Mattress Depth

May 18, 2010 in sleep by admin | No comments

When selecting an air mattress, there are many considerations to keep in the forefront of the buying process.  Whether you purchase a king size air mattress or a double air mattress, you need to consider the comfort level as well as the mattress depth.  Selecting the right mattress depth will ensure that you are comfortable at night and have the proper level of support for your body.  Here are some tips for choosing the right mattress depth.

Consider Comfort

When reviewing the available selections of air mattresses you want to have comfort.  The depth of your mattress will often dictate how comfortable it is.  There is a variety of air mattress beds ranging in depth and comfort accordingly.  The air mattress size as it pertains to depth is essential if you are looking for a full and comfortable mattress to lay your body on at night. Mattress toppers affect the overall depth of the mattress, so you can select a bed with a bed topper that adds on to the depth.

Consider Cost

Cost will also be a consideration in conjunction with mattress depths.  The larger the air mattress size, the costs may be higher, in general.  If you are trying to budget when it comes to new mattress purchases, you may have to sacrifice with regard to mattress depth if you want a high quality mattress.  There are plenty of great deals available on a king size, queen size, twin size, or double air mattress which will provide you the best type of air mattresses at a great price.

The right depth of mattress will dictate not only how well you sleep at night but also how good you feel in the morning when you hop out of bed to start your day.

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Air Mattresses: Are They Durable?

May 10, 2010 in Technology by admin | No comments

Air mattresses are a popular type of bed these days.  With their highly sought after attributes and reasonable prices, it is difficult to see why individuals wouldn’t want to buy an air mattress to sleep comfortably on each and every night.  Some may wonder how durable an air mattress is and if it will stand the test of time for those who plan on sleeping on it every night.  You will be happy to know that air mattresses beds are extremely durable and will give you a sturdy night’s sleep every time.  Here is why.

High Quality Materials

Air mattresses beds are made with high quality materials.  When you construct a product with a quality material you are given peace of mind knowing that the item will last.  The same is true with an air mattress bed, whether it be air mattresses queen size or king size.  If the materials are top notch then the air mattress itself should be durable and long-lasting.

Industrial Strength Components

If you choose an air mattress which has industrial strength components you can be certain that the mattress will be strong and durable.  A well-made air mattress which has strong components is certain to have durability as one of its well-known attributes.

Built to Return to Normal Shape Time and Time Again

You will also find with air mattresses the fact that they are built to retain their normal shape time and time again.  You will not have to worry that after a few months your self-adjusting technology air bed will lose its durable nature and fail to retain its shape as was evident when it was first purchased.  These durable mattresses will shape around your body each night and return to their normal position when not in use.

If you are looking for a durable and well-made mattress to provide you with the best type of sleep, then the air mattress bed is the perfect choice.

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Air Mattresses Revealed: What’s inside

April 29, 2010 in Technology by admin | No comments

Air mattresses have been around for a while now and they are really comfortable to sleep on. There is a tremendous demand for air mattresses & they have become very popular recently. The manufacturers have responded to this demand by creating air bed mattresses in various shapes and sizes to fit everyone’s needs. Have you ever wondered what’s inside an air mattress? Let us find out.

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One part of air mattresses are solid foam side rails. A good quality air bed also contains air valves and industrial polyurethane air cylinders. These air chambers lock the air to provide a firm support to your body and yet they make a very comfortable mattress. The best thing about an air mattress is that you can control the air pressure and hence the firmness of the mattress according to your comfort, something which can not be done with other traditional mattresses.

So if it is made up of air chambers it can puncture really easily, right? Not at all! An air bed mattress has a foam layer on the top and a cover which improves the comfort and prevents it from getting punctured. Also, the seams of air cylinders are radio frequency sealed (RF welded), which is ten times stronger than rubber or vinyl. Hence these mattresses are very reliable and useful in day to day use. A quality air mattress has dual chambers that can be can be adjusted on both sides. For more information about Natural Form’s dual adjustable mattress, visit the products section.

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Stages of Sleep and How They Affect Our Sleep Cycle

March 23, 2010 in sleep by admin | No comments

Getting a good night’s sleep is one of the best things we can do for our body.  It affects how we think and act in the waking hours.  Throughout our sleep there are a few different stages which we go through and being able to wake up feeling well and rested often has a lot to do with getting through all of the necessary sleep stages.

The Different Stages of Sleep

There are a few stages of sleep which comprise our sleep cycle.  The first is the non-rapid eye movement (NREM) stage which has four mini-stages within it that consists of transition from waking to sleeping, intermediate sleep, beginning of deep sleep and the deepest sleep.  This is when the body starts the initial relaxation phase and everything starts to slow down.  The next stage of sleep in the sleep cycle is the rapid eye movement (REM) stage.  During the REM stage of sleep an individual will be in a dreaming state of sleep and experience effects such as increased brain activity, increased flow of blood to the brain and increased respiration.  The entire combination of both NREM and REM sleep occurs every 90 minutes and occurs many times a night, depending on how long you sleep each night.

How the Stages Affect Our Sleep Cycle

Understanding the different stages of sleep is very important as individuals need to achieve both NREM and REM sleep in order to get a good sleep every night and wake up feeling rested.  If one mainly experiences NREM sleep and not enough time in deep REM sleep portion, the results are a tired and possibly irritable person in the morning.

How You Can Achieve Proper Sleep

One of the best ways to achieve proper sleep is to be comfortable and this can be acquired simply by sleeping on a good mattress every night, such as a memory foam mattress.  A foam memory mattress will cradle and support your body while you sleep and provide comfort overall.  Obtaining a memory mattress to enhance your sleeping is one of the best things that you can do in order to get a good night’s sleep, both of the NREM and REM variety.  A memory foam mattress is affordable, comfortable and the perfect promoter of good sleep.

For more information, please visit our Sleep Center FAQ.

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How to Sleep Better: 5 Tips for Sound Sleeping

March 8, 2010 in sleep by editor | No comments

Obtaining a good night’s sleep is essential for those who want to function well during the day.  It is not only how long you lay in bed but how well you sleep during that time in bed.  There are many things which can dictate the type of sleep that you get such as the surrounding environment and especially the bed mattress that you sleep on.  The following will offer five tips for sound sleeping.

Wear Climate Appropriate Sleepware

Frequently individuals will find that they are not sleeping as soundly as they should due to what they are wearing to bed.  Sometimes the clothing is too heavy and makes them sweat during the night or perhaps the clothing is too light and they find themselves shivering and waking up.  Therefore, take into consideration the time of the year as well as the temperature within your home so that you can choose the best bedtime wear to put on at night and help you obtain a sound sleeping environment.

Take Notice of Lighting

Lighting can also throw off your sleep.  Make sure that your room is dark enough to make for a promising sleeping environment.  When rooms are too bright, the light can throw off one’s sleep and make the sleeper wake up frequently due to the brightness of the room.

Try to Fall Asleep In Your Most Comfortable Sleeping Position

Oftentimes an individual will sleep best in certain sleeping positions.  If you are one of these people, try to be sure that you fall asleep in your most favorable sleeping position as this will help you to not only fall asleep quickly but stay asleep throughout the night.

Don’t Sleep with the Television On

Some people make the mistake of turning the television on when they hop into bed and then wind up falling asleep with the TV on.  This may help one to fall asleep but the sleep throughout the night will not be of the sound variety.  Therefore, watch TV in the living room or den and fall asleep in a quiet room without the noise of a television.

Buy Mattresses Which Help You to Sleep Soundly

Natural Form offers beds and mattresses which help an individual to sleep soundly.  If you are looking for the best mattress to help you to do so, a self adjusting technology mattress is the ideal choice.  You can purchase a twin, full, queen, or king size mattress which offers this state of the art technology and will help you to sleep soundly by promoting pressure point elimination, proper spinal support and body temperature control.

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By keeping these tips in mind, restless sleeping will be a thing of the past.

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Mattress Musts That Ensure a Good Night’s Sleep

March 4, 2010 in Technology by admin | No comments

There are many factors which determine how good of a night’s sleep you actually get.  The sleeping environment in addition to what type of bed you are sleeping in both determine if you will be well-rested in the morning or find yourself wishing you were back in bed for a few more hours.  One of the best ways to ensure a good night’s sleep is to choose the right air mattress with much needed components.  There are three components in particular which you should look for in a high quality air mattress in order to provide you with the best night’s sleep.

Pressure Point Elimination

Pressure point elimination is something which your air mattress simply must have.  With a pressure point elimination matress, such as the self adjusting mattress, the adjustable bed will adjust naturally to your body and not hit certain pressure points within your body.  With this type of air mattress, spinal alignment is achieved and capillary cut-off is a thing of the past.  When shopping for a high quality air mattress, make sure that it has a feature to select comfort level and that pressure point elimination is one of its touted attributes.

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Proper Spinal Support

When you sleep you have to ensure that you have proper spinal support throughout the night.  Therefore, you have to choose an air mattress which boasts proper spinal support and will balance your body throughout the night in every curve and area from head to toe.  Having a mattress which offers proper spinal support will not only ensure that you get a good night’s sleep but also that you wake up without back pain.

Ability to Reduce Body Temperature

Whether or not you get a good night’s sleep is often due to whether you are comfortable temperature wise.  Natural Form offers air mattresses that are able to reduce body temperature.  Mattresses which have this feature will keep you cool and comfortable and will enable you to get some much needed shut eye each and every night.

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Size Matters: Selecting The Right Mattress Size

February 16, 2010 in sleep by admin | No comments

What factors should you consider when choosing the right mattress for your needs?  One major variable is size.

On the one hand, your height, weight and body size will determine what mattress will provide the best comfort for you.  On the other hand, the dimensions of your bedroom and the style of your home’s interiors provide another set of criteria for your mattress’s size.

Make a mistake, and you’ll suffer restless nights, or even serious discomfort.  But the correct mattress can provide a blissful eight hours of rest each night and bring an air of restful, harmonious comfort to your bedroom’s décor.

Twin Mattress

Some interiors have limited space, and some sleepers are smaller than others! A twin size mattress may be the right solution for a child’s room with bunk beds or a loft bed, making the most of a tight interior.  Twin mattress size can also be a good solution for a daybed in a multi-use room, guest room, or playroom.  A typical twin size mattress length is 75 inches; width varies from 35 to 39 inches.

Queen Mattress

A Queen size mattress is a nice compromise for smaller master bedrooms.  Still spacious enough to provide comfortable sleep, even for two sleepers, this size fits almost any master bedroom with room to spare.  If you are tall, the additional 5 inches of length gives a queen size bed a major advantage over a full-size.

King Mattress

If you share your bed, a king size mattress may be the best choice for you.  The extra space can make the difference between a good night’s sleep and a great night’s sleep.  You can enjoy the luxury of having plenty of room to stretch out, extra pillows, and a variety of sleep positions without disturbing your mate.

You might want to consider testing the mattress you choose. After all, the size may look right, but you won’t be looking at it — you’ll be sleeping in your bed every night!  Just in case you do change your mind or find that the mattress you chose isn’t quite right for you, Natural Form Sleep System mattresses come with a 20-year warranty.

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A Good Mattress Relieves Back Pain

February 15, 2010 in Health by admin | No comments

Stress is part of modern life. In the workplace and at home, daily routines can place great demands on your body and mind. Sleep habits can be a major factor in determining how well you handle the stress of your daily life.

Sleep can refresh, recharge and relax the body.  Getting adequate rest means that stress and fatigue are cleansed away, leaving your body relaxed and your mind clear and energized, ready to face the challenges of life. 

Because unrelieved stress can lead to illness, it’s essential for your health to make getting a good night’s sleep a priority every day.  Investing in the best mattress is an important first step toward achieving that goal.

Many people today spend the majority of their workday seated in front of a computer.  Even with a comfortable office chair and good posture, a day spent seated results in back strain.  And if your daily commute to and from that office chair is spent driving, or even riding a bus or train, you may be compounding that back strain on a daily basis. 

Add a bad mattress into the mix, and the most important nerves in your body — housed in your spine — are at risk every day!

Back pain is more than just a nuisance.  If ignored, it can lead to serious health problems.  If you suffer from back pain, a good mattress can be your first step on the road to recovery — and for those whose backs are pain-free, a good mattress can be your best defense to ensure that you stay that way.

A good mattress supports your spine to relieve back pain while helping the muscles of the back relax, so that you get a good night’s rest.   Natural Form Sleep System mattresses are used in medical facilities and are available direct to the consumer. These sleep systems are clinically tested and may help to alleviate back pain.

You spend up to 30% of your time in bed.  It only makes sense to invest in a good mattress. A good night’s sleep may be the best cure for stress, strain, and back pain.

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Innovative Technology Behind The Self-Adjusting Mattress

February 11, 2010 in Technology by admin | 1 comment

A good night’s sleep is essential for everything you do in life.  Whether you’re getting your rest before an important meeting during the week, or relaxing on a lazy weekend morning, sleep and rest help to rejuvenate your body and mind.

Doctors know this, which is why constant research and development in the area of sleeping systems is always a top priority in medical science.  Improving the way we sleep means improving every area of life.

The result of that constant research is Natural Form Sleep System’s Self Adjusting Technology (SAT).  The self-adjusting mattress features an air suspension system with a unique intake and release valve, harnessing the ambient air as an abundant resource of free energy.

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SAT features a unique air suspension system that creates a zero-pressure, oxygen-rich sleeping environment — ideal conditions for a good night’s sleep. Originally developed with the goal of providing a healthy sleeping environment for bedridden patients, the Self-Adjusting Mattress provides a host of benefits to patients suffering from skeletal, degenerative and sleep disorders.

The technology results in a surface that adjusts to each individual, regardless of body size and weight. This breakthrough technology is clinically proven and is being used right now in health care facilities around the world.  Mattresses equipped with Self Adjusting Technology represent the top of the line in patient care, a potent defense against bedsores and an aid to comfort and sleep.

The technology is now available to individuals for use in their homes to ensure the benefits a sound and restful sleep can provide.  Studies have shown that a good night’s sleep helps the body recover from the effects of stress, allowing the body to better recover from such common conditions as back pain and sports injuries and even more serious complaints, including spinal disorders, sleep disorders, and degenerative diseases.

Moreover, a sound sleep has a significant preventive effect, supporting the immune system and allowing you to fight disease more efficiently.  You’ll see improvements in every area of your health and life!

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